{"id":438,"date":"2023-10-23T16:40:37","date_gmt":"2023-10-23T16:40:37","guid":{"rendered":"https:\/\/tgherford-tt.de\/?page_id=438"},"modified":"2025-06-05T11:18:53","modified_gmt":"2025-06-05T11:18:53","slug":"training","status":"publish","type":"page","link":"https:\/\/tgherford-tt.de\/?page_id=438","title":{"rendered":"Training"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/tgherford-tt.de\/wp-content\/uploads\/2023\/10\/Training-1024x683.jpg\" alt=\"\" class=\"wp-image-446\" style=\"aspect-ratio:1.499267935578331;width:577px;height:auto\" srcset=\"https:\/\/tgherford-tt.de\/wp-content\/uploads\/2023\/10\/Training-1024x683.jpg 1024w, https:\/\/tgherford-tt.de\/wp-content\/uploads\/2023\/10\/Training-300x200.jpg 300w, https:\/\/tgherford-tt.de\/wp-content\/uploads\/2023\/10\/Training-768x512.jpg 768w, https:\/\/tgherford-tt.de\/wp-content\/uploads\/2023\/10\/Training-1536x1024.jpg 1536w, https:\/\/tgherford-tt.de\/wp-content\/uploads\/2023\/10\/Training-2048x1365.jpg 2048w, https:\/\/tgherford-tt.de\/wp-content\/uploads\/2023\/10\/Training-450x300.jpg 450w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"wp-block-paragraph\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-blue-color\"><strong><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-blue-color\"><mark style=\"background-color:rgba(0, 0, 0, 0);color:#cd2121\" class=\"has-inline-color\">Tag<\/mark><\/mark><\/strong><\/strong><\/mark><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Dienstag:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Donnerstag:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Freitag:<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"wp-block-paragraph\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-blue-color\"><strong><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-blue-color\"><mark style=\"background-color:rgba(0, 0, 0, 0);color:#cd2121\" class=\"has-inline-color\">Jungen \/ M\u00e4dchen<\/mark><\/mark><\/strong><\/strong><\/mark><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">17:30 &#8211; 19:00 Uhr<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">nach Vereinbarung<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">18:00 &#8211; 19:30 Uhr<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"wp-block-paragraph\"><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-blue-color\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-blue-color\"><strong><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-blue-color\"><mark style=\"background-color:rgba(0, 0, 0, 0);color:#cd2121\" class=\"has-inline-color\">Herren \/ Damen<\/mark><\/mark><\/strong><\/strong><\/mark><\/mark><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">19:00 &#8211; 22:00 Uhr<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">18:00 &#8211; 22:00 Uhr<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">19:00 &#8211; 22:00 Uhr<\/p>\n<\/div>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-wide\"\/>\n\n\n\n<p class=\"wp-block-paragraph\">Wir trainieren in der alten Sporthalle des K\u00f6nigin-Mathilde-Gymnasiums Herford, Vlothoer Stra\u00dfe 1.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Tag Dienstag: Donnerstag: Freitag: Jungen \/ M\u00e4dchen 17:30 &#8211; 19:00 Uhr nach Vereinbarung 18:00 &#8211; 19:30 Uhr Herren \/ Damen 19:00 &#8211; 22:00 Uhr 18:00 &#8211; 22:00 Uhr 19:00 &#8211; 22:00 Uhr Wir trainieren in der alten Sporthalle des K\u00f6nigin-Mathilde-Gymnasiums &hellip; <a href=\"https:\/\/tgherford-tt.de\/?page_id=438\">Weiterlesen <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":4,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-438","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.9 - 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